Crazy Wild Mushroom Perogies

Crazy Wild Mushroom Perogies has 200 kcal per 100 g.

Crazy Wild Mushroom Perogies contains 5.9 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (35.3 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 50 g of Crazy Wild Mushroom Perogies equals 100 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.2 g sugar and 1.2 g fat. Fat provides 7% of its calories, so portion size matters most here.