Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625315000554 · Data last verified:
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Common questions
How many calories are in Pierogies Potato & Onion?
Pierogies Potato & Onion by Jj wilk has 210 kcal per 100 g.
How much protein is in Pierogies Potato & Onion?
Pierogies Potato & Onion contains 5 g of protein per 100 g.
Is Pierogies Potato & Onion high in carbs?
Yes — carbohydrates provide 75% of its calories (43 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.
Is Pierogies Potato & Onion low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Why does Pierogies Potato & Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pierogies Potato & Onion is 100 calories?
About 48 g of Pierogies Potato & Onion equals 100 kcal.
Is Pierogies Potato & Onion a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Pierogies Potato & Onion high in sugar or fat?
Per 100 g it has 1 g sugar and 4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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