Nuts & Seeds · Nutrition facts

Hazelnut & Plum Toast

378 kcal per 100 g, with 6.7 g protein, 64.8 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Hazelnut & Plum ToastNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
64.8 g
Carbs
69% of calories
10.2 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar11.9g
Saturated fat0.9g4% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060028801787 · Data last verified:

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5060028801787

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Common questions

How many calories are in Hazelnut & Plum Toast?

Hazelnut & Plum Toast by Honeyrose has 378 kcal per 100 g.

How much protein is in Hazelnut & Plum Toast?

Hazelnut & Plum Toast contains 6.7 g of protein per 100 g.

Is Hazelnut & Plum Toast high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Hazelnut & Plum Toast a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hazelnut & Plum Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (11.9 g), sodium (880 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Hazelnut & Plum Toast is 100 calories?

About 26 g of Hazelnut & Plum Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hazelnut & Plum Toast high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Hazelnut & Plum Toast high in sugar or fat?

Per 100 g it has 11.9 g sugar and 10.2 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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