Nuts & Seeds · Nutrition facts

Raisin & Almond Granola

403 kcal per 100 g, with 7.3 g protein, 69 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Raisin & Almond GranolaNutri-Score BCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
7.3 g
Protein
7% of calories
69 g
Carbs
70% of calories
9.6 g
Fat
23% of calories
Macro split
Protein 7%Carbs 70%Fat 23%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar22g
Saturated fat1.2g6% DV
Sodium20mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874328087 · Data last verified:

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5099874328087

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Common questions

How many calories are in Raisin & Almond Granola?

Raisin & Almond Granola by DUNNES STORES has 403 kcal per 100 g.

How much protein is in Raisin & Almond Granola?

Raisin & Almond Granola contains 7.3 g of protein per 100 g.

Is Raisin & Almond Granola high in carbs?

Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 22 g is sugar). It also delivers 6.1 g of fiber.

Is Raisin & Almond Granola high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Raisin & Almond Granola low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Raisin & Almond Granola a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Raisin & Almond Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (22 g); points in favor come from fiber (6.1 g). Overall that places it in band B.

How much Raisin & Almond Granola is 100 calories?

About 25 g of Raisin & Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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