Fish & Seafood · Nutrition facts

Rillettes De Maquereau

233 kcal per 100 g, with 13.7 g protein, 1.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Rillettes De MaquereauNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
13.7 g
Protein
32% of calories
1.5 g
Carbs
4% of calories
12 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat9.7g48% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012306106 · Data last verified:

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Barcode

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3770012306106

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Common questions

How many calories are in Rillettes De Maquereau?

Rillettes De Maquereau has 233 kcal per 100 g.

How much protein is in Rillettes De Maquereau?

Rillettes De Maquereau contains 13.7 g of protein per 100 g.

Is Rillettes De Maquereau a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Rillettes De Maquereau keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereau high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Rillettes De Maquereau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Rillettes De Maquereau is 100 calories?

About 43 g of Rillettes De Maquereau equals 100 kcal.

Is Rillettes De Maquereau high in sugar or fat?

Per 100 g it has 1.1 g sugar and 12 g fat (9.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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