Fish & Seafood · Nutrition facts

Filet Hareng Fumes A L'huile

by Richter

242 kcal per 100 g, with 20 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet Hareng Fumes A L'huileNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
20 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001707077537 · Data last verified:

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4001707077537

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Common questions

How many calories are in Filet Hareng Fumes A L'huile?

Filet Hareng Fumes A L'huile by Richter has 242 kcal per 100 g.

How much protein is in Filet Hareng Fumes A L'huile?

Filet Hareng Fumes A L'huile contains 20 g of protein per 100 g.

Is Filet Hareng Fumes A L'huile a good source of protein?

Yes — 20 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Filet Hareng Fumes A L'huile keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet Hareng Fumes A L'huile high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet Hareng Fumes A L'huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filet Hareng Fumes A L'huile is 100 calories?

About 41 g of Filet Hareng Fumes A L'huile equals 100 kcal.

Is Filet Hareng Fumes A L'huile high in sugar or fat?

Per 100 g it has 0 g sugar and 18 g fat (3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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