Fish & Seafood · Nutrition facts

Sardellenpaste

by Feinkost Dittmann

257 kcal per 100 g, with 18.6 g protein, 0.2 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carb
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SardellenpasteNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
18.6 g
Protein
30% of calories
0.2 g
Carbs
0% of calories
19.5 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.7g18% DV
Cholesterol105.4mg35% DV
Sodium5920mg257% DV
Potassium249.9mg5% DV
Calcium73.5mg6% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002239115506 · Data last verified:

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4002239115506

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Common questions

How many calories are in Sardellenpaste?

Sardellenpaste by Feinkost Dittmann has 257 kcal per 100 g. One serving (60 g) is about 154 kcal.

How much protein is in Sardellenpaste?

Sardellenpaste contains 18.6 g of protein per 100 g — about 11.2 g per 60 g serving.

Is Sardellenpaste a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Sardellenpaste keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardellenpaste high in sodium?

Yes — 5920 mg of sodium per 100 g, about 257% of the daily value.

Why does Sardellenpaste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (5920 mg); points in favor come from protein (18.6 g). Overall that places it in band D.

How much Sardellenpaste is 100 calories?

About 39 g of Sardellenpaste equals 100 kcal.

Is Sardellenpaste a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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