Fish & Seafood · Nutrition facts

Gegrillte Sardinen In Olivenöl Mit Chili

by DOVGAN

226 kcal per 100 g, with 17 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gegrillte Sardinen In Olivenöl Mit ChiliNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
0 g
Carbs
0% of calories
18 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.9g25% DV
Cholesterol55.2mg18% DV
Sodium520mg23% DV
Potassium412.3mg9% DV
Calcium40.6mg3% DV
Iron1.2mg7% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549019720 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4032549019720

Dietly — AI Calorie Counter

Log Gegrillte Sardinen In Olivenöl Mit Chili in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gegrillte Sardinen In Olivenöl Mit Chili?

Gegrillte Sardinen In Olivenöl Mit Chili by DOVGAN has 226 kcal per 100 g.

How much protein is in Gegrillte Sardinen In Olivenöl Mit Chili?

Gegrillte Sardinen In Olivenöl Mit Chili contains 17 g of protein per 100 g.

Is Gegrillte Sardinen In Olivenöl Mit Chili a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Gegrillte Sardinen In Olivenöl Mit Chili keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gegrillte Sardinen In Olivenöl Mit Chili high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gegrillte Sardinen In Olivenöl Mit Chili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Gegrillte Sardinen In Olivenöl Mit Chili is 100 calories?

About 44 g of Gegrillte Sardinen In Olivenöl Mit Chili equals 100 kcal.

Is Gegrillte Sardinen In Olivenöl Mit Chili a good source of potassium?

It is a moderate source: 412.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Fish & Seafood foods

Explore all →
A4 Filets De Saumon Avec Peau4 Filets De Saumon Avec PeauOcean Sea232 kcal · 20g proteinA5 Filets De Saumon5 Filets De SaumonOcean Sea233 kcal · 18.6g proteinALachsfiletLachsfiletocean sea233 kcal · 18.6g proteinAFilet De SaumonFilet De SaumonOcean Sea233 kcal · 18.6g proteinCLachsfilet Und Chili-kokos-sauceLachsfilet Und Chili-kokos-sauceFish&Sauce, Laschinger Seafood232 kcal · 15.8g proteinCThunfisch In OlivenölThunfisch In OlivenölNixe254 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API