Lachsfilet Und Chili-kokos-sauce

Lachsfilet Und Chili-kokos-sauce by Fish&Sauce, Laschinger Seafood has 232 kcal per 100 g. One serving (130 g) is about 302 kcal.

Lachsfilet Und Chili-kokos-sauce contains 15.8 g of protein per 100 g — about 20.5 g per 130 g serving.

Yes — 15.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (648 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

About 43 g of Lachsfilet Und Chili-kokos-sauce equals 100 kcal.

Per 100 g it has 1.7 g sugar and 17.8 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.