Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489351665 · Data last verified:
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Common questions
How many calories are in Makrelenfilets. Fisch?
Makrelenfilets. Fisch by Arctic Seafood, Lidl has 238 kcal per 100 g. One serving (88 g) is about 208 kcal.
How much protein is in Makrelenfilets. Fisch?
Makrelenfilets. Fisch contains 19 g of protein per 100 g — about 16.6 g per 88 g serving.
Is Makrelenfilets. Fisch a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Makrelenfilets. Fisch keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makrelenfilets. Fisch high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Makrelenfilets. Fisch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Makrelenfilets. Fisch is 100 calories?
About 42 g of Makrelenfilets. Fisch equals 100 kcal.
Is Makrelenfilets. Fisch high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (4 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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