Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489387596 · Data last verified:
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Common questions
How many calories are in Lachsfilet Ohne Haut, Tiefgefroren?
Lachsfilet Ohne Haut, Tiefgefroren by Ocean Sea has 233 kcal per 100 g. One serving (125 g) is about 291 kcal.
How much protein is in Lachsfilet Ohne Haut, Tiefgefroren?
Lachsfilet Ohne Haut, Tiefgefroren contains 18.6 g of protein per 100 g — about 23.2 g per 125 g serving.
Is Lachsfilet Ohne Haut, Tiefgefroren a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Lachsfilet Ohne Haut, Tiefgefroren keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsfilet Ohne Haut, Tiefgefroren low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lachsfilet Ohne Haut, Tiefgefroren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.
How much Lachsfilet Ohne Haut, Tiefgefroren is 100 calories?
About 43 g of Lachsfilet Ohne Haut, Tiefgefroren equals 100 kcal.
Is Lachsfilet Ohne Haut, Tiefgefroren a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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