Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489559603 · Data last verified:
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Common questions
How many calories are in Ofen-lachsseite?
Ofen-lachsseite by Fischerstolz, Lidl has 267 kcal per 100 g.
How much protein is in Ofen-lachsseite?
Ofen-lachsseite contains 19.1 g of protein per 100 g.
Is Ofen-lachsseite a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Ofen-lachsseite keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ofen-lachsseite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (19.1 g). Overall that places it in band B.
How much Ofen-lachsseite is 100 calories?
About 37 g of Ofen-lachsseite equals 100 kcal.
Is Ofen-lachsseite high in sugar or fat?
Per 100 g it has 1.3 g sugar and 20.5 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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