Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028855008169 · Data last verified:
Compare Lachsfilets with another foodLog Lachsfilets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lachsfilets?
Lachsfilets has 258 kcal per 100 g.
How much protein is in Lachsfilets?
Lachsfilets contains 19 g of protein per 100 g.
Is Lachsfilets a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Lachsfilets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsfilets high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Lachsfilets low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lachsfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Lachsfilets is 100 calories?
About 39 g of Lachsfilets equals 100 kcal.
More Fish & Seafood foods
Explore all →
Gegrillte Sardinen In Olivenöl Mit ChiliDOVGAN226 kcal · 17g proteinA
4 Filets De Saumon Avec PeauOcean Sea232 kcal · 20g proteinA
5 Filets De SaumonOcean Sea233 kcal · 18.6g proteinA
Lachsfiletocean sea233 kcal · 18.6g proteinA
Filet De SaumonOcean Sea233 kcal · 18.6g proteinC
Lachsfilet Und Chili-kokos-sauceFish&Sauce, Laschinger Seafood232 kcal · 15.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API