Fish & Seafood · Nutrition facts

Alaska Seelachs

228 kcal per 100 g, with 15 g protein, 1.4 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Alaska SeelachsNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
1.4 g
Carbs
2% of calories
18 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.6g8% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013276160206 · Data last verified:

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4013276160206

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Common questions

How many calories are in Alaska Seelachs?

Alaska Seelachs by Ostsee Fisch has 228 kcal per 100 g.

How much protein is in Alaska Seelachs?

Alaska Seelachs contains 15 g of protein per 100 g.

Is Alaska Seelachs a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Alaska Seelachs keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alaska Seelachs high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Why does Alaska Seelachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Alaska Seelachs is 100 calories?

About 44 g of Alaska Seelachs equals 100 kcal.

Is Alaska Seelachs high in sugar or fat?

Per 100 g it has 0.1 g sugar and 18 g fat (1.6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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