Fish & Seafood · Nutrition facts

Makrelenfilets Scharf

263 kcal per 100 g, with 23 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion 87,5 g
High proteinLow carb
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Makrelenfilets ScharfNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
23 g
Protein
35% of calories
0 g
Carbs
0% of calories
19 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.1g16% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838929568236 · Data last verified:

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3838929568236

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Common questions

How many calories are in Makrelenfilets Scharf?

Makrelenfilets Scharf by Delamaris has 263 kcal per 100 g. One serving (88 g) is about 230 kcal.

How much protein is in Makrelenfilets Scharf?

Makrelenfilets Scharf contains 23 g of protein per 100 g — about 20.1 g per 88 g serving.

Is Makrelenfilets Scharf a good source of protein?

Yes — 23 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Makrelenfilets Scharf keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelenfilets Scharf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Makrelenfilets Scharf is 100 calories?

About 38 g of Makrelenfilets Scharf equals 100 kcal.

Is Makrelenfilets Scharf high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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