Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850160120738 · Data last verified:
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Common questions
How many calories are in Sardines In Oliv Oil?
Sardines In Oliv Oil by Adriatic Queen has 248 kcal per 100 g.
How much protein is in Sardines In Oliv Oil?
Sardines In Oliv Oil contains 19 g of protein per 100 g.
Is Sardines In Oliv Oil a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Sardines In Oliv Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines In Oliv Oil high in sodium?
Yes — 904.8 mg of sodium per 100 g, about 39% of the daily value.
Why does Sardines In Oliv Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (904.8 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Sardines In Oliv Oil is 100 calories?
About 40 g of Sardines In Oliv Oil equals 100 kcal.
Is Sardines In Oliv Oil a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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