Dairy & Eggs · Nutrition facts

Peaches & Cream

394 kcal per 100 g, with 9.1 g protein, 75.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 packet (33 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Peaches & CreamNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
9.1 g
Protein
9% of calories
75.8 g
Carbs
77% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar27.3g
Saturated fat1.2g6% DV
Sodium484.8mg21% DV
Calcium181.8mg14% DV
Iron16.4mg91% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577113042 · Data last verified:

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0055577113042

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Common questions

How many calories are in Peaches & Cream?

Peaches & Cream by Quaker has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Peaches & Cream?

Peaches & Cream contains 9.1 g of protein per 100 g — about 3 g per 33 g serving.

Is Peaches & Cream high in carbs?

Yes — carbohydrates provide 77% of its calories (75.8 g per 100 g, of which 27.3 g is sugar). It also delivers 6.1 g of fiber.

Is Peaches & Cream high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Peaches & Cream high in sodium?

Yes — 484.8 mg of sodium per 100 g, about 21% of the daily value.

Is Peaches & Cream a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peaches & Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (27.3 g), sodium (484.8 mg); points in favor come from fiber (6.1 g), protein (9.1 g). Overall that places it in band C.

How much Peaches & Cream is 100 calories?

About 25 g of Peaches & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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