Deluxe Cheddar Macaroni & Cheese Dinner

Deluxe Cheddar Macaroni & Cheese Dinner by President's Choice has 381 kcal per 100 g. One serving (113 g) is about 431 kcal.

Deluxe Cheddar Macaroni & Cheese Dinner contains 13.3 g of protein per 100 g — about 15 g per 113 g serving.

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (70.8 g per 100 g, of which 7.1 g is sugar). It also delivers 1.8 g of fiber.

Yes — 734.5 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (734.5 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

About 26 g of Deluxe Cheddar Macaroni & Cheese Dinner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.