Dairy & Eggs · Nutrition facts

Egg Noodles

376 kcal per 100 g, with 12.9 g protein, 71.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Egg NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
71.8 g
Carbs
78% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium411.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316197801 · Data last verified:

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0057316197801

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Common questions

How many calories are in Egg Noodles?

Egg Noodles has 376 kcal per 100 g.

How much protein is in Egg Noodles?

Egg Noodles contains 12.9 g of protein per 100 g.

Is Egg Noodles a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 78% of its calories (71.8 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Egg Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.

Why does Egg Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (411.8 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

How much Egg Noodles is 100 calories?

About 27 g of Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg Noodles high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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