Sweet Corn On The Cob

Sweet Corn On The Cob by Great Value has 94 kcal per 100 g. One serving (85 g) is about 80 kcal.

Sweet Corn On The Cob contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Yes — carbohydrates provide 78% of its calories (17.6 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 106 g of Sweet Corn On The Cob equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.1 g sugar and 1.2 g fat. Fat provides 11% of its calories, so portion size matters most here.