Other · Nutrition facts

Fire-roasted Corn

105 kcal per 100 g, with 3.5 g protein, 22.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (85.0 g)
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Fire-roasted CornNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
13% of calories
22.4 g
Carbs
82% of calories
0.6 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar9.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium211.8mg5% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482446673 · Data last verified:

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0099482446673

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Common questions

How many calories are in Fire-roasted Corn?

Fire-roasted Corn by 365 Whole Foods Market has 105 kcal per 100 g. One serving (85 g) is about 89 kcal.

How much protein is in Fire-roasted Corn?

Fire-roasted Corn contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Fire-roasted Corn high in carbs?

Yes — carbohydrates provide 82% of its calories (22.4 g per 100 g, of which 9.4 g is sugar). It also delivers 2.4 g of fiber.

Is Fire-roasted Corn low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fire-roasted Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fire-roasted Corn is 100 calories?

About 95 g of Fire-roasted Corn equals 100 kcal.

Is Fire-roasted Corn high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.6 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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