365 Everyday Value, Yellow Polenta

365 Everyday Value, Yellow Polenta by 365 Everyday Value has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

365 Everyday Value, Yellow Polenta contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — carbohydrates provide 84% of its calories (16 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 125 g of 365 Everyday Value, Yellow Polenta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.