Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083322110916 · Data last verified:
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Common questions
How many calories are in Bon Yurt With Frosted Flakes?
Bon Yurt With Frosted Flakes by Alpina has 110 kcal per 100 g. One serving (163 g) is about 179 kcal.
How much protein is in Bon Yurt With Frosted Flakes?
Bon Yurt With Frosted Flakes contains 1.8 g of protein per 100 g — about 2.9 g per 163 g serving.
Is Bon Yurt With Frosted Flakes high in carbs?
Yes — carbohydrates provide 79% of its calories (22.1 g per 100 g, of which 14.1 g is sugar). It also delivers 1.2 g of fiber.
Is Bon Yurt With Frosted Flakes low in sodium?
Yes — just 49.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bon Yurt With Frosted Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.
How much Bon Yurt With Frosted Flakes is 100 calories?
About 91 g of Bon Yurt With Frosted Flakes equals 100 kcal.
Is Bon Yurt With Frosted Flakes high in sugar or fat?
Per 100 g it has 14.1 g sugar and 1.8 g fat (1.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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