Dairy & Eggs · Nutrition facts

Snack De Queso

by Lidl,Deluxe

576 kcal per 100 g, with 47 g protein, 0 g carbs and 42 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Snack De QuesoNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
47 g
Protein
33% of calories
0 g
Carbs
0% of calories
42 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat29g145% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489356004 · Data last verified:

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Barcode

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4056489356004

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Common questions

How many calories are in Snack De Queso?

Snack De Queso by Lidl,Deluxe has 576 kcal per 100 g.

How much protein is in Snack De Queso?

Snack De Queso contains 47 g of protein per 100 g.

Is Snack De Queso a good source of protein?

Yes — 47 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Snack De Queso keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Snack De Queso high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Snack De Queso high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Snack De Queso have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (29 g), sodium (920 mg); points in favor come from protein (47 g). Overall that places it in band E.

How much Snack De Queso is 100 calories?

About 17 g of Snack De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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