Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874390381 · Data last verified:
Compare Olive Bagel with another foodLog Olive Bagel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Olive Bagel?
Olive Bagel by Dunnes Stores Simply Better has 307 kcal per 100 g. One serving (90 g) is about 276 kcal.
How much protein is in Olive Bagel?
Olive Bagel contains 9.6 g of protein per 100 g — about 8.6 g per 90 g serving.
Is Olive Bagel high in carbs?
Yes — carbohydrates provide 75% of its calories (56.7 g per 100 g, of which 7.3 g is sugar). It also delivers 3 g of fiber.
Is Olive Bagel low in sodium?
Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Olive Bagel a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Olive Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.6 g). Overall that places it in band A.
How much Olive Bagel is 100 calories?
About 33 g of Olive Bagel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olive Bagel high in sugar or fat?
Per 100 g it has 7.3 g sugar and 4 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Medium Filo Pastry For Pies7 Days282 kcal · 8.8g proteinC
Medium Phyllo Pastry Sheetsalfa300 kcal · 10g proteinA
Emma's Brown BreadStapleton's Bakery275 kcal · 9.9g proteinD
Soul Bread293 kcal · 5.3g proteinA
Lithuanian Rye Bread With Sunflower SeedsRaigedo277 kcal · 8.4g proteinB
Wheat Toast BreadDelhaize275 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API