Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391525551388 · Data last verified:
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Common questions
How many calories are in Lithuanian Rye Bread With Sunflower Seeds?
Lithuanian Rye Bread With Sunflower Seeds by Raigedo has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Lithuanian Rye Bread With Sunflower Seeds?
Lithuanian Rye Bread With Sunflower Seeds contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Lithuanian Rye Bread With Sunflower Seeds high in carbs?
Yes — carbohydrates provide 78% of its calories (54.9 g per 100 g, of which 5.8 g is sugar). It also delivers 3.8 g of fiber.
Is Lithuanian Rye Bread With Sunflower Seeds low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lithuanian Rye Bread With Sunflower Seeds a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Lithuanian Rye Bread With Sunflower Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8.4 g). Overall that places it in band A.
How much Lithuanian Rye Bread With Sunflower Seeds is 100 calories?
About 36 g of Lithuanian Rye Bread With Sunflower Seeds equals 100 kcal.
Is Lithuanian Rye Bread With Sunflower Seeds high in sugar or fat?
Per 100 g it has 5.8 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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