Bakery · Nutrition facts

Wheat Toast Bread

275 kcal per 100 g, with 8 g protein, 52.8 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Wheat Toast BreadNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
52.8 g
Carbs
78% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium592mg26% DV
Potassium251.5mg5% DV
Calcium24.2mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112802304 · Data last verified:

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5400112802304

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Common questions

How many calories are in Wheat Toast Bread?

Wheat Toast Bread by Delhaize has 275 kcal per 100 g.

How much protein is in Wheat Toast Bread?

Wheat Toast Bread contains 8 g of protein per 100 g.

Is Wheat Toast Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (52.8 g per 100 g, of which 1.3 g is sugar). It also delivers 5.1 g of fiber.

Is Wheat Toast Bread low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 52.8 g of carbs come from starch and fiber rather than sugar.

Is Wheat Toast Bread high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Wheat Toast Bread a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wheat Toast Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from fiber (5.1 g), protein (8 g). Overall that places it in band B.

How much Wheat Toast Bread is 100 calories?

About 36 g of Wheat Toast Bread equals 100 kcal.

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