Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391513820014 · Data last verified:
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Common questions
How many calories are in Soul Bread?
Soul Bread has 293 kcal per 100 g.
How much protein is in Soul Bread?
Soul Bread contains 5.3 g of protein per 100 g.
Is Soul Bread high in carbs?
Yes — carbohydrates provide 77% of its calories (58 g per 100 g, of which 27 g is sugar). It also delivers 2.9 g of fiber.
Is Soul Bread high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Soul Bread high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Soul Bread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g), sodium (1160 mg). Overall that places it in band D.
How much Soul Bread is 100 calories?
About 34 g of Soul Bread equals 100 kcal.
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