Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026200461724 · Data last verified:
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Common questions
How many calories are in Original Salted & Roasted Sunflower Seeds?
Original Salted & Roasted Sunflower Seeds by David has 190 kcal per 100 g.
How much protein is in Original Salted & Roasted Sunflower Seeds?
Original Salted & Roasted Sunflower Seeds contains 8 g of protein per 100 g.
Is Original Salted & Roasted Sunflower Seeds keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Salted & Roasted Sunflower Seeds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Original Salted & Roasted Sunflower Seeds high in sodium?
Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.
Is Original Salted & Roasted Sunflower Seeds a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Original Salted & Roasted Sunflower Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2560 mg); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band C.
How much Original Salted & Roasted Sunflower Seeds is 100 calories?
About 53 g of Original Salted & Roasted Sunflower Seeds equals 100 kcal.
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