Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750894671137 · Data last verified:
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Common questions
How many calories are in Nuts?
Nuts has 190 kcal per 100 g.
How much protein is in Nuts?
Nuts contains 8 g of protein per 100 g.
Is Nuts keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Nuts low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Nuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8 g). Overall that places it in band B.
How much Nuts is 100 calories?
About 53 g of Nuts equals 100 kcal.
Is Nuts high in sugar or fat?
Per 100 g it has 1 g sugar and 13 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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