Nuts & Seeds · Nutrition facts

Yummi Nuts

by Yummi Nuts

190 kcal per 100 g, with 8 g protein, 5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 80.4 g
Good proteinLow carbIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Yummi NutsNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8 g
Protein
17% of calories
5 g
Carbs
11% of calories
15 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat3.5g18% DV
Sodium2000mg87% DV
Potassium2094.5mg45% DV
Calcium179.1mg14% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0750894671007 · Data last verified:

Compare Yummi Nuts with another food

Barcode

scan it with any barcode app

0750894671007

Dietly — AI Calorie Counter

Log Yummi Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Yummi Nuts?

Yummi Nuts by Yummi Nuts has 190 kcal per 100 g. One serving (80 g) is about 153 kcal.

How much protein is in Yummi Nuts?

Yummi Nuts contains 8 g of protein per 100 g — about 6.4 g per 80 g serving.

Is Yummi Nuts keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yummi Nuts low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Yummi Nuts high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Yummi Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2000 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Yummi Nuts is 100 calories?

About 53 g of Yummi Nuts equals 100 kcal.

Is Yummi Nuts a good source of potassium?

It is a good source: 2094.5 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

More Nuts & Seeds foods

Explore all →
BNutsNuts190 kcal · 8g proteinCRoasted Sunflower SeedsRoasted Sunflower SeedsRONNIE'S225 kcal · 10g proteinASprouted Organic Snacking Seeds - Sea Salt & PepperSprouted Organic Snacking Seeds - Sea Salt & PepperGo Raw180 kcal · 7g proteinAPumpkin SeedsPumpkin SeedsGo Raw Irganic180 kcal · 8g proteinASprouted Pumpkin Seed ButterSprouted Pumpkin Seed ButterDastony180 kcal · 9g proteinASalted Peanuts And CashewsSalted Peanuts And Cashews183 kcal · 7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API