Fish & Seafood · Nutrition facts

Wild Caught Crispy Battered Fish Fillet Portions

213 kcal per 100 g, with 10.2 g protein, 24.1 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 2 pleces (108 g)
Good protein
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Wild Caught Crispy Battered Fish Fillet PortionsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
10.2 g
Protein
18% of calories
24.1 g
Carbs
44% of calories
9.3 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol32.4mg11% DV
Sodium490.7mg21% DV
Calcium9.3mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365250037 · Data last verified:

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4069365250037

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Common questions

How many calories are in Wild Caught Crispy Battered Fish Fillet Portions?

Wild Caught Crispy Battered Fish Fillet Portions by Fremont Fish Market has 213 kcal per 100 g. One serving (108 g) is about 230 kcal.

How much protein is in Wild Caught Crispy Battered Fish Fillet Portions?

Wild Caught Crispy Battered Fish Fillet Portions contains 10.2 g of protein per 100 g — about 11 g per 108 g serving.

Is Wild Caught Crispy Battered Fish Fillet Portions a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Wild Caught Crispy Battered Fish Fillet Portions low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 24.1 g of carbs come from starch and fiber rather than sugar.

Is Wild Caught Crispy Battered Fish Fillet Portions high in sodium?

Yes — 490.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Wild Caught Crispy Battered Fish Fillet Portions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490.7 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Wild Caught Crispy Battered Fish Fillet Portions is 100 calories?

About 47 g of Wild Caught Crispy Battered Fish Fillet Portions equals 100 kcal.

Is Wild Caught Crispy Battered Fish Fillet Portions high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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