Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600023502 · Data last verified:
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Common questions
How many calories are in Cod Fishcakes?
Cod Fishcakes by The Fishmonger has 180 kcal per 100 g. One serving (123 g) is about 221 kcal.
How much protein is in Cod Fishcakes?
Cod Fishcakes contains 10.3 g of protein per 100 g — about 12.7 g per 123 g serving.
Is Cod Fishcakes a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Cod Fishcakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.
How much Cod Fishcakes is 100 calories?
About 56 g of Cod Fishcakes equals 100 kcal.
Is Cod Fishcakes high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.6 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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