Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600154374 · Data last verified:
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Common questions
How many calories are in Fish Goujons?
Fish Goujons has 222 kcal per 100 g.
How much protein is in Fish Goujons?
Fish Goujons contains 10 g of protein per 100 g.
Is Fish Goujons a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Fish Goujons low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 20.4 g of carbs come from starch and fiber rather than sugar.
Why does Fish Goujons have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Fish Goujons is 100 calories?
About 45 g of Fish Goujons equals 100 kcal.
Is Fish Goujons high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11.1 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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