Fish & Seafood · Nutrition facts

Lobster Crayfish And Crab Mac And Cheese

179 kcal per 100 g, with 7.7 g protein, 17.4 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Lobster Crayfish And Crab Mac And CheeseNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.7 g
Protein
18% of calories
17.4 g
Carbs
40% of calories
8.4 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat4.3g22% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600311241 · Data last verified:

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4088600311241

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Common questions

How many calories are in Lobster Crayfish And Crab Mac And Cheese?

Lobster Crayfish And Crab Mac And Cheese has 179 kcal per 100 g.

How much protein is in Lobster Crayfish And Crab Mac And Cheese?

Lobster Crayfish And Crab Mac And Cheese contains 7.7 g of protein per 100 g.

Is Lobster Crayfish And Crab Mac And Cheese low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Why does Lobster Crayfish And Crab Mac And Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Lobster Crayfish And Crab Mac And Cheese is 100 calories?

About 56 g of Lobster Crayfish And Crab Mac And Cheese equals 100 kcal.

Is Lobster Crayfish And Crab Mac And Cheese high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.4 g fat (4.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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