Fish & Seafood · Nutrition facts

Lemon And Pepper Breaded Prawns

219 kcal per 100 g, with 9.8 g protein, 23.3 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Lemon And Pepper Breaded PrawnsNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.8 g
Protein
18% of calories
23.3 g
Carbs
43% of calories
9.4 g
Fat
39% of calories
Macro split
Protein 18%Carbs 43%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600513522 · Data last verified:

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4088600513522

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Common questions

How many calories are in Lemon And Pepper Breaded Prawns?

Lemon And Pepper Breaded Prawns has 219 kcal per 100 g.

How much protein is in Lemon And Pepper Breaded Prawns?

Lemon And Pepper Breaded Prawns contains 9.8 g of protein per 100 g.

Is Lemon And Pepper Breaded Prawns low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Lemon And Pepper Breaded Prawns high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lemon And Pepper Breaded Prawns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Lemon And Pepper Breaded Prawns is 100 calories?

About 46 g of Lemon And Pepper Breaded Prawns equals 100 kcal.

Is Lemon And Pepper Breaded Prawns high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.4 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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