Fish & Seafood · Nutrition facts

Riesen Fisch-sticks

200 kcal per 100 g, with 12 g protein, 21 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 60 g, 1 Sticks
Good protein
Track it in the free Dietly app
Riesen Fisch-sticksNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
21 g
Carbs
42% of calories
7.4 g
Fat
34% of calories
Macro split
Protein 24%Carbs 42%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol27.1mg9% DV
Sodium356mg15% DV
Potassium261mg6% DV
Calcium28.9mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241204033 · Data last verified:

Compare Riesen Fisch-sticks with another food

Barcode

scan it with any barcode app

4250241204033

Dietly — AI Calorie Counter

Log Riesen Fisch-sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riesen Fisch-sticks?

Riesen Fisch-sticks by iglo has 200 kcal per 100 g. One serving (60 g) is about 120 kcal.

How much protein is in Riesen Fisch-sticks?

Riesen Fisch-sticks contains 12 g of protein per 100 g — about 7.2 g per 60 g serving.

Is Riesen Fisch-sticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Riesen Fisch-sticks low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Riesen Fisch-sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Riesen Fisch-sticks is 100 calories?

About 50 g of Riesen Fisch-sticks equals 100 kcal.

Is Riesen Fisch-sticks high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API