Dairy & Eggs · Nutrition facts

Tapas Quark Mit Pimientos Verdes

133 kcal per 100 g, with 8.4 g protein, 4 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Tapas Quark Mit Pimientos VerdesNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
8.4 g
Protein
26% of calories
4 g
Carbs
12% of calories
9 g
Fat
62% of calories
Macro split
Protein 26%Carbs 12%Fat 62%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat6.1g30% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40363608 · Data last verified:

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Common questions

How many calories are in Tapas Quark Mit Pimientos Verdes?

Tapas Quark Mit Pimientos Verdes by Milram has 133 kcal per 100 g. One serving (100 g) is about 133 kcal.

How much protein is in Tapas Quark Mit Pimientos Verdes?

Tapas Quark Mit Pimientos Verdes contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Tapas Quark Mit Pimientos Verdes keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas Quark Mit Pimientos Verdes high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Tapas Quark Mit Pimientos Verdes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (416 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Tapas Quark Mit Pimientos Verdes is 100 calories?

About 75 g of Tapas Quark Mit Pimientos Verdes equals 100 kcal.

Is Tapas Quark Mit Pimientos Verdes high in sugar or fat?

Per 100 g it has 3.8 g sugar and 9 g fat (6.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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