Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40466002 · Data last verified:
Compare Frühlingsquark Original with another foodLog Frühlingsquark Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frühlingsquark Original?
Frühlingsquark Original by Milram has 142 kcal per 100 g. One serving (185 g) is about 263 kcal.
How much protein is in Frühlingsquark Original?
Frühlingsquark Original contains 8.8 g of protein per 100 g — about 16.3 g per 185 g serving.
Is Frühlingsquark Original keto-friendly?
With 3.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frühlingsquark Original high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Frühlingsquark Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Frühlingsquark Original is 100 calories?
About 70 g of Frühlingsquark Original equals 100 kcal.
Is Frühlingsquark Original a good source of calcium?
It is a good source: 390 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Frühlingsquark Original a good source of vitamin C?
It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API