Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40466033 · Data last verified:
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Common questions
How many calories are in Frühlingsquark Family-pack?
Frühlingsquark Family-pack by MILRAM has 142 kcal per 100 g.
How much protein is in Frühlingsquark Family-pack?
Frühlingsquark Family-pack contains 8.8 g of protein per 100 g.
Is Frühlingsquark Family-pack keto-friendly?
With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frühlingsquark Family-pack high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Frühlingsquark Family-pack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Frühlingsquark Family-pack is 100 calories?
About 70 g of Frühlingsquark Family-pack equals 100 kcal.
Is Frühlingsquark Family-pack a good source of calcium?
It is a good source: 407.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Frühlingsquark Family-pack a good source of vitamin C?
It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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