Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045357076786 · Data last verified:
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Common questions
How many calories are in Cream Cheese Spread Light?
Cream Cheese Spread Light by Milkana, Savencia has 130 kcal per 100 g.
How much protein is in Cream Cheese Spread Light?
Cream Cheese Spread Light contains 10.5 g of protein per 100 g.
Is Cream Cheese Spread Light a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Cream Cheese Spread Light keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cream Cheese Spread Light high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Cream Cheese Spread Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Cream Cheese Spread Light is 100 calories?
About 77 g of Cream Cheese Spread Light equals 100 kcal.
Is Cream Cheese Spread Light high in sugar or fat?
Per 100 g it has 1.8 g sugar and 8 g fat (5.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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