Nuts & Seeds · Nutrition facts

Müsli With Fruits, Nuts & Seeds

374 kcal per 100 g, with 7.1 g protein, 62.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie denseHigh fiber
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Müsli With Fruits, Nuts & SeedsNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
8% of calories
62.7 g
Carbs
70% of calories
8.8 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar27g
Saturated fat5g25% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619231016 · Data last verified:

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4335619231016

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Common questions

How many calories are in Müsli With Fruits, Nuts & Seeds?

Müsli With Fruits, Nuts & Seeds by Crownfield has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.

How much protein is in Müsli With Fruits, Nuts & Seeds?

Müsli With Fruits, Nuts & Seeds contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Müsli With Fruits, Nuts & Seeds high in carbs?

Yes — carbohydrates provide 70% of its calories (62.7 g per 100 g, of which 27 g is sugar). It also delivers 8 g of fiber.

Is Müsli With Fruits, Nuts & Seeds high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Müsli With Fruits, Nuts & Seeds high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Müsli With Fruits, Nuts & Seeds low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Müsli With Fruits, Nuts & Seeds a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Müsli With Fruits, Nuts & Seeds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (27 g), saturated fat (5 g); points in favor come from fiber (8 g). Overall that places it in band C.

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