Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237121276 · Data last verified:
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Common questions
How many calories are in Cheddar & Onion?
Cheddar & Onion by McCoys has 530 kcal per 100 g.
How much protein is in Cheddar & Onion?
Cheddar & Onion contains 7.4 g of protein per 100 g.
Is Cheddar & Onion a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Cheddar & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Cheddar & Onion is 100 calories?
About 19 g of Cheddar & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar & Onion high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Cheddar & Onion high in sugar or fat?
Per 100 g it has 2.6 g sugar and 30 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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