Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011059001943 · Data last verified:
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Common questions
How many calories are in Whole Grain Bread?
Whole Grain Bread by Brennans Be Good has 212 kcal per 100 g.
How much protein is in Whole Grain Bread?
Whole Grain Bread contains 9.1 g of protein per 100 g.
Is Whole Grain Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (37.8 g per 100 g, of which 2.1 g is sugar).
Why does Whole Grain Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Whole Grain Bread is 100 calories?
About 47 g of Whole Grain Bread equals 100 kcal.
Is Whole Grain Bread high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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