Fish & Seafood · Nutrition facts

Bouchées De Poisson Panées

199 kcal per 100 g, with 12 g protein, 15 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Bouchées De Poisson PanéesNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
15 g
Carbs
31% of calories
9.8 g
Fat
45% of calories
Macro split
Protein 24%Carbs 31%Fat 45%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.1g6% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1605624170000 · Data last verified:

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Barcode

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1605624170000

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Common questions

How many calories are in Bouchées De Poisson Panées?

Bouchées De Poisson Panées by Ikea has 199 kcal per 100 g.

How much protein is in Bouchées De Poisson Panées?

Bouchées De Poisson Panées contains 12 g of protein per 100 g.

Is Bouchées De Poisson Panées a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Bouchées De Poisson Panées low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Bouchées De Poisson Panées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Bouchées De Poisson Panées is 100 calories?

About 50 g of Bouchées De Poisson Panées equals 100 kcal.

Is Bouchées De Poisson Panées high in sugar or fat?

Per 100 g it has 1 g sugar and 9.8 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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