Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20006792 · Data last verified:
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Common questions
How many calories are in Schlemmerfilet?
Schlemmerfilet by Ocean Sea, Seagold has 180 kcal per 100 g. One serving (200 g) is about 360 kcal.
How much protein is in Schlemmerfilet?
Schlemmerfilet contains 11 g of protein per 100 g — about 22 g per 200 g serving.
Is Schlemmerfilet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Schlemmerfilet low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Schlemmerfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Schlemmerfilet is 100 calories?
About 56 g of Schlemmerfilet equals 100 kcal.
Is Schlemmerfilet high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9.6 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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