Fish & Seafood · Nutrition facts

Quenelle Artisanale Morue & Piment D'espelette

203 kcal per 100 g, with 9.9 g protein, 15 g carbs and 11.9 g fat. Full micronutrients and serving info below.

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Quenelle Artisanale Morue & Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
9.9 g
Protein
19% of calories
15 g
Carbs
29% of calories
11.9 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat4.1g20% DV
Cholesterol211.6mg71% DV
Sodium480mg21% DV
Potassium163.9mg3% DV
Calcium48.4mg4% DV
Iron1.1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000123865 · Data last verified:

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Common questions

How many calories are in Quenelle Artisanale Morue & Piment D'espelette?

Quenelle Artisanale Morue & Piment D'espelette by Giraudet has 203 kcal per 100 g.

How much protein is in Quenelle Artisanale Morue & Piment D'espelette?

Quenelle Artisanale Morue & Piment D'espelette contains 9.9 g of protein per 100 g.

Is Quenelle Artisanale Morue & Piment D'espelette low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Quenelle Artisanale Morue & Piment D'espelette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Quenelle Artisanale Morue & Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (480 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Quenelle Artisanale Morue & Piment D'espelette is 100 calories?

About 49 g of Quenelle Artisanale Morue & Piment D'espelette equals 100 kcal.

Is Quenelle Artisanale Morue & Piment D'espelette high in cholesterol?

It contains 211.6 mg of cholesterol per 100 g — 71% of the daily value, which is on the high side.

Is Quenelle Artisanale Morue & Piment D'espelette high in sugar or fat?

Per 100 g it has 0.4 g sugar and 11.9 g fat (4.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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