Mini Garlic Pizza Bread

Mini Garlic Pizza Bread by Heron has 286 kcal per 100 g. One serving (145 g) is about 415 kcal.

Mini Garlic Pizza Bread contains 11.9 g of protein per 100 g — about 17.3 g per 145 g serving.

Yes — 11.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (437 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

About 35 g of Mini Garlic Pizza Bread equals 100 kcal.

Per 100 g it has 2.3 g sugar and 11 g fat (4.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.