Nuts & Seeds · Nutrition facts

Happy Cashew Fresh - Kräuter Der Provence

307 kcal per 100 g, with 13.9 g protein, 6.9 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Happy Cashew Fresh - Kräuter Der ProvenceNutri-Score ACompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
13.9 g
Protein
18% of calories
6.9 g
Carbs
9% of calories
24.9 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium405.8mg9% DV
Calcium39.6mg3% DV
Iron3.8mg21% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260394562911 · Data last verified:

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4260394562911

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Common questions

How many calories are in Happy Cashew Fresh - Kräuter Der Provence?

Happy Cashew Fresh - Kräuter Der Provence by Happy Cashew has 307 kcal per 100 g.

How much protein is in Happy Cashew Fresh - Kräuter Der Provence?

Happy Cashew Fresh - Kräuter Der Provence contains 13.9 g of protein per 100 g.

Is Happy Cashew Fresh - Kräuter Der Provence a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Happy Cashew Fresh - Kräuter Der Provence low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Happy Cashew Fresh - Kräuter Der Provence a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Happy Cashew Fresh - Kräuter Der Provence have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g), protein (13.9 g). Overall that places it in band A.

How much Happy Cashew Fresh - Kräuter Der Provence is 100 calories?

About 33 g of Happy Cashew Fresh - Kräuter Der Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Happy Cashew Fresh - Kräuter Der Provence a good source of potassium?

It is a moderate source: 405.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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