Organic Loaf Slices - Hemp Seeds

Organic Loaf Slices - Hemp Seeds by Seedful has 284 kcal per 100 g.

Organic Loaf Slices - Hemp Seeds contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It provides 21.9 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.9 g), protein (10.8 g). Overall that places it in band A.

About 35 g of Organic Loaf Slices - Hemp Seeds equals 100 kcal.

Per 100 g it has 1 g sugar and 19.5 g fat (2.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.